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2/3 Restorative - Calming the mind

3- Part Online Courses • 1h 6m

Up Next in 3- Part Online Courses

  • 3/3 Restorative - Opening the Heart

    In this third and last class of our 3-part Restorative Sequence, we will focus on opening the chest for deeper breathing and the Heart Center to access beautiful feelings in daily life.