In this meditation class, which was a part of the Heartfull meditation course in 2022 at Purna Yoga Helsinki, you're guided to ponder on the Serenity Prayer.
The famous Serenity Prayer is a powerful prayer that helps us let go of the worry and attachment over the things we can not control. This frees our energy from trying to control the things we can not to focus on the things we can actually change. Enjoy the powerful class!