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Do This When You Want to Feel Peaceful
Rest & Recover
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42m
A perfect practice for your evening unwinding. Whenever you feel overwhelmed, stressed or like you just need silence and space for yourself, this class is for you. Enjoy 40-minutes of clarity, peace & relaxation while gently opening your neck, chest, and upper back.
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Release Neck Tension & De-Stress
Join Eva & Gabriel for a practice that will leave you feeling relieved and relaxed. Open tensions in your neck and spine and relax deeply through breath and restorative techniques. A wonderful moment for you at the end of the day, or why not a weekend morning! Enjoy!
