A long Restorative practice
Longer Classes to enjoy anytime
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1h 27m
In this 90-minute Sunday Session taught live during the Autumn of 2022 Eva & Gabriel guide you through deeply relaxing restorative poses. Restorative poses are an integral part of the practice of Purna Yoga. It is crucial that we take care of the health of our nervous system through conscious and profound relaxation. Take time for yourself and turn your awareness within, rest and rejuvenate yourself with this beautiful class.
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Free your Breath
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Discovering the elements
In this 90-minute Sunday Session with Eva & Gabriel, you'll dive into how the four elements of fire, water, earth, and air manifest in our asana practice and how we can use them to create a balancing and harmonizing effect on our nervous system, body and our psychology.
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Unwind with Twists
The Sunday Sessions are live evening classes that Eva & Gabriel taught once a month in 2022. They include active asana, restoratives, and yoga philosophy. In this class, you'll get to unwind your spine with Matsyangasana and its variations. As a part of our membership, you get to enjoy this pract...
