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Watch this video and more on Purna Yoga - Eva & Gabriel

Watch this video and more on Purna Yoga - Eva & Gabriel

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Improve your Upper Back Posture

Good Morning! • 1h 2m

Up Next in Good Morning!

  • Open Shoulders and Spine

    In this morning class, you get to wake up to a new day of possibility in a positive mindset. Guided by Eva you'll move through a sequence of refreshing openers for your shoulders and spine. This practice will leave you feeling energised and ready to confront your day!