Live stream preview
26-minute Guided Relaxation NSDR
Rest & Recover
•
25m
This deep relaxation is focused on recovery and healing. After it you will feel calm and composed, centered and present. Enjoy this moment for yourself.
Up Next in Rest & Recover
-
19-minute Guided Relaxation NSDR
This 19-minute guided relaxation is for inner harmony. Eva will guide you through a deeply relaxing body scan that balances the two hemispheres of your body. Lie down comfortably, get warm, and make sure you can hear Eva's voice clearly. It's time to relax & regenerate!
-
18-minute Guided Relaxation
Lie down comfortably and press play. Enjoy the deep relaxation!
-
Release stress and gently open your h...
Feel tight in your hips and some overall restlessness within? This is a perfect class to release the tightness in your hips and in your nerves. Enjoy the freedom in your pelvis and the peacefulness in your mind after this session!
