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Watch this video and more on Purna Yoga - Eva & Gabriel

Watch this video and more on Purna Yoga - Eva & Gabriel


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Rest & Recover

Rest & Recover • 1h 11m

Up Next in Rest & Recover

  • A long Restorative practice

    In this 90-minute Sunday Session taught live during the Autumn of 2022 Eva & Gabriel guide you through deeply relaxing restorative poses. Restorative poses are an integral part of the practice of Purna Yoga. It is crucial that we take care of the health of our nervous system through conscious and...

  • Restorative Yoga to unwind

    In this Restorative Yoga class, you will get to enjoy many moments of silence while consciously relaxing your tensions. We focus on opening the tightness around the chest and diaphragm both of which get tight when we are under stress. Take your bolster and join Eva!

  • A Gentle & Soothing Practice

    In this class, Eva will guide you through a slow soothing practice to open your hips and your chest. This is a perfect class for winding down after a long walk, run, travel or just to end your day in a calming way.