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Whole-body Stress-relief
Classes we all need!
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1h 4m
Get out of your head and into your body with Eva & Gabriel in this head-to-toes practice that leaves you feeling relaxed & present! Enjoy an active-resistance Surya Namaskar, deep openings & a long Shavasana!
Up Next in Classes we all need!
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Releasing Back tension through the Hips
Join Eva in this 60-minute session for back tension relief! Take a chair, some blocks, and a belt, step on your mat & press play. Your back will thank you afterwards!
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Blissful Hips, Blissful Back
Join Eva for a class where you can become present through simple movements that unwind hip tension and release your back. You'll enjoy a sweet relaxation in the end of class!
