Purna Yoga Morning Series
Back to Basics
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16m
The Purna Yoga Morning Series is designed by Yoga master and Purna Yoga Co-Founder Aadil Palkhivala.
This Series is designed to remove morning stiffness from the back body and thus prepare your back for the day. It is a wonderful daily habit to start the day with as it only takes 5 minutes to complete once you have learned it.
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