Boost your Immune system
Classes we all need!
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1h 4m
The Immune system is a complex system that consists of many different organs and body systems. In this class, Eva will target the lymphatic system, which plays a big role in immunity. You start with gentle lymphatic massage in the areas of the body that have the most concentrations of lymph nodes. Then you will go through a sequence designed by Yoga Master BKS Iyengar. The sequence contains several inversions & backbends. Enjoy this wonderful practice!
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